Avoiding caffeine and alcohol all through illness

Avoiding caffeine and alcohol all through illness, significantly when experiencing dehydration or gastrointestinal factors like vomiting or diarrhea, is advisable for quite a few causes: Caffeine: Dehydration: Caffeine is a diuretic, which suggests it might improve urine manufacturing, in all probability leading to dehydration. All through illness, when the physique might already be dropping fluids … Read more